Thin / Gastric Band
Why someone over eats or battles with food cravings frequently may appear to be a mystery to many. However, upon closer investigation the most common root cause of this habit is in fact stress, anxiety and/or emotional triggers.
These triggers most often remain deeply hidden in the subconscious mind.
Therefore a person is often lacking in self -awareness as to why they are over eating in the first place.
The process of hypnotherapy enables a person to successfully lose weight naturally in a safe way. Through recognizing your personal underlying triggers which cause over eating and learning techniques to deal with these emotions you can reset your mind to create a new healthier relationship with food.
The creation of your new relationship with food will be built of the importance of food quality and quantity combined with a consistent exercise routine.
As a result you will experience an increased ability to successfully take control of your weight loss and maintain ideal weight management for life.
